The Causes, Healthy Life and Tips to Clean the Pimples on Chin

This article will discuss pimples on chin. Basically, acne can occur in all people of all ages. However, this condition is more common in adolescents. In addition to the face, acne can also appear on the chest, neck, shoulders, or back. Acne arises from a blockage in the hair follicles on the skin. This blockage is caused by dirt mixed with oil and dead skin cells.

Hormonal Breakouts On Chin

Recognize the Causes of Acne on the Chin

To prevent or eliminate pimples on your chin, you must first know the causes. In addition to blockages in the hair follicles on the facial skin, pimples on the chin can also be affected by several other factors such as:

Bacteria, stressful, overall oil production on the face, use of drugs containing corticosteroids, hormonal treatments, and lithium such as testosterone, eating foods high in carbohydrates, such as bread, chocolate, and chips. Then, Increased androgen hormone.

The appearance of pimples on the face area is including the pimples on chin area, also by dirty hands or hands. The risk of pimples appearing on the chin can also increase due to hereditary influences, the face is often exposed to dirt or dirt, and an unhealthy lifestyle. Then, how about a healthy holdup pattern? Berikit is the explanation:

Exercise Regularly

Regular and regular exercise can help maintain healthy skin by improving blood circulation. When blood circulation is smooth, skin cells will get a lot of oxygen intake and dead skin cells will be removed from the body. But do not forget to pay attention to the cleanliness of facial skin after exercising.

Get Regular and Enough Sleep

Lack of sleep can make a person become stressed. If you experience stress, the production of glucocorticoid hormones will increase. This hormone can be called the function and structure of the skin. Therefore, try to get enough and regular sleep every day, sitting 6-9 hours.

Keep the Diet

Some types of food can make blood sugar and insulin increase rapidly. Too much insulin can trigger the growth of pore clogged cells and cause acne. To avoid this, try to increase the consumption of nuts, seeds, and vegetables.

Routinely Cleansing the Face

Cleaning your face twice a day can help prevent the appearance of pimples on your chin. Facial skin has oil glands that produce more oil than the skin in other body parts. Therefore, facial hygiene must be maintained every day. Choose a facial cleansing soap that suits your skin type.

Use Sunscreen

Exposure to sunlight can trigger the appearance of pimples while aggravating existing acne. To overcome this, you can use sunscreen on a sunscreen that is safe to use on your skin and according to your skin type.

Tips To Clean Pimples on Chin

Acne on the chin can indeed interfere. However, avoid prying out pimples so that they don't cause skin irritation, acne gets worse, or even scar tissue appears that is difficult to remove. If acne does not improve, you should consult a dermatologist for proper treatment.

Well, those are the causes, healthy life and tips to clean the pimples on chin.

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